The effect of 8 Weeks squat exercise program on body composition in young males
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چکیده
منابع مشابه
The Effect of High-Intensity Intermittent Exercise on Body Composition of Overweight Young Males
To determine the effect of a 12-week high intensity intermittent exercise (HIIE) intervention on total body, abdominal, trunk, visceral fat mass, and fat free mass of young overweight males. Participants were randomly assigned to either exercise or control group. The intervention group received HIIE three times per week, 20 min per session, for 12 weeks. Aerobic power improved significantly (P ...
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ژورنال
عنوان ژورنال: International Journal of Disabilities Sports & Health Sciences
سال: 2020
ISSN: 2645-9094
DOI: 10.33438/ijdshs.716858